Commit to 20 minutes every morning

Reveal a new layer of presence & self-mastery

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DAY ONE - Sunday, July 21st - 9am EST / 8am CST / 6am PST
Opening day. Experience our new practice and set your intention for this 40-day journey

DAY FORTY - Thursday, August 29th - 9am EST / 8am CST / 6am PST
Closing practice! You did it! Share reflections, struggles and gratitudes

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During this six-week container, we will meet live on zoom every morning for 20 minutes
at 9am EST // 8am CST

The practice is structured as follows:

• Tune In (Ong Namo Gurudev Namo)

• Gentle Spinal Warm Up

• Prime the Lungs with Breath of Fire

• 11 Minute Breath-Based Meditation

• Close out

We develop habits at a very young age. Some of them serve us. Some of them do not.

When you commit to a daily spiritual discipline, you develop a life-promoting habit that serves your highest destiny, the purpose your soul is longing to fulfill, no matter your age or life stage.

With a 40 day cycle, your subconscious is provoked to release any thoughts and emotional patterns that hinder you.

A little bit about this cycle’s practice:

This meditation gives you the blessing to be still and to discriminate the real from the unreal, the dharmic from the karmic, fantasy from creative imagination. It gives you guidance and relentless dedication to your vision. The arms trace out the upper arcline in the aura that shines around the body. This increases the flow of prana through the Crown Chakra, the upper solar center. This in turn releases a powerful stimulant to the pineal and pituitary glands. The result is an increase in intuition. Intuition is a perceptual function of the entire brain and the whole mind. Intuition corrects the often mistaken judgements from the psychic realms.

Donations gratefully accepted via venmo @alexandra-moga or Patreon

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