This workshop is designed to bring you into deep release and regeneration. Through the practice of kundalini yoga’s masterful rebirthing kriyas, journaling, and rest, we will journey into the subconscious mind for a spring cleaning to wipe clear the mirror of the mind and rebirth the original you.
This class is open to all levels but is not a typical kundalini yoga session. The meditations are longer and deeper, engineered to impart a transformational processing of old stories, attachments, and mental clutter.
Please join with a journal for writing, blankets and cushions to support you, and a willingness to slough off the old conditioned and accumulated layers and step into the eternally clear, true you. Alexandra will guide a meditation to connect you to your authentic and inspired core, followed by journaling, the rebirthing kriya, and a long, supported savasana.
Self-Investment:
$35
Our online session will be conducted via zoom. Alexandra will email you the zoom link which you can use to access the live video. This link will be sent to the email address you enter upon registration.