A kundalini yoga & meditation workshop to activate the field of initiation available at the new moon.
It’s a new moon in Aries, so we’ll be looking at themes of:
New beginnings
Self-discovery
Authenticity
Courage and Independence
Releasing self-absorption
During these workshops we:
- Journal / reflect to plant the seeds of intention in writing
- Practice targeted pranayama techniques to activate glandular balance, clearing of subconscious patterns, and imprinting the nervous system with restoration and healing
- Dance / shake / move in dynamic and self-guided ways
- Rest
- Have fun and remember / re-activate the joy body
Attend live or tune in at your convenience to a private recording.
Photo by dualvoidanima